The Tonic

#96 The Liver’s Role In Your Health, Cognitive Bias, Building Block Cookbooks and Why Planning Date Night is Okay


Listen Later

Welcome to this episode of The Tonic, terrestrially broadcast on September 7 and September 8, 2019 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the important role that your liver plays in your overall health with Dr. Gordon Chang, cognitive bias and mindfulness with Tracey Soghrati, building block cookbooks with Naomi Bussin and why its okay to plan your date nights with Carlyle Jansen
We specifically discuss:
The Role of Liver In Your Health


* What is the role of your liver?
* Detoxification
* Creation of cholesterol
* Regulation of blood sugar
* What impacts the health of your liver day to day?
* Herbal remedies that help the liver regenerate
* What happens to our liver if we’re not careful?

Cognitive Bias


* Cognitive distortions vs. cognitive bias
* How our brains have adapted – fight or flight
* The Halo Effect
* Egocentrism
* Sociocentrism
* Confirmation Bias

Building Block Cookbooks


* Different ways of learning how to cook
* Building block cookbooks
* Salt Fat Acid Heat 
* When Cooking Begins
* Simple Cake

Planning Date Night


* Is it okay for couples to plan sexual encounters?
* Planning leads to regularity
* Beginning vs. Middle of the relationship
* Building anticipation
* Planning makes sex better
* Boosting energy and relationships
* Spontaneity does arise during planning
* Planning leads to new things
* 52 Invitations to Grrreat Sex

For more information about show sponsor OmegaAlpha and Dr. Gordon Chang go here.
To learn more about Tracey Soghrati go here.
To read Naomi Bussin’s articles in Tonic Magazine go here.
To read Carlyle Jansen’s article on date night go here.

Facebook
Twitter
LinkedIn

...more
View all episodesView all episodes
Download on the App Store

The TonicBy Zoomer Podcast Network

  • 5
  • 5
  • 5
  • 5
  • 5

5

1 ratings


More shows like The Tonic

View all
White Coat, Black Art by CBC

White Coat, Black Art

110 Listeners

The Garden Show with Charlie Dobbin by Zoomer Podcast Network

The Garden Show with Charlie Dobbin

31 Listeners

Zoomer Week in Review by Zoomer Podcast Network

Zoomer Week in Review

0 Listeners

Under the Influence with Terry O'Reilly by Apostrophe Podcast Network

Under the Influence with Terry O'Reilly

808 Listeners

The Daily by The New York Times

The Daily

111,438 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,951 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

6,978 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,336 Listeners

Ages & Icons by Zoomer Podcast Network

Ages & Icons

3 Listeners

Front Burner by CBC

Front Burner

423 Listeners

Art at the End of the World by Zoomer Podcast Network

Art at the End of the World

1 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,933 Listeners

Fight Back with Libby Znaimer by Zoomer Podcast Network

Fight Back with Libby Znaimer

3 Listeners

Dave's Corner Garage by Zoomer Podcast Network

Dave's Corner Garage

1 Listeners

Consignment Heroes by Zoomer Podcast Network

Consignment Heroes

1 Listeners

From a Woman's Perspective with Marilyn Wetston by Zoomer Podcast Network

From a Woman's Perspective with Marilyn Wetston

0 Listeners

The Naz & Wally Sports Hour by Zoomer Podcast Network

The Naz & Wally Sports Hour

0 Listeners

Chatter that Matters by Tony Chapman

Chatter that Matters

24 Listeners

ideacity On The Air by Zoomer Podcast Network

ideacity On The Air

0 Listeners

Finding Your Bliss by Zoomer Podcast Network

Finding Your Bliss

3 Listeners

Zoomer Report by Zoomer Podcast Network

Zoomer Report

1 Listeners

The Jann Arden Podcast by Jann Arden

The Jann Arden Podcast

106 Listeners

Zoomer Radio's Theatre of the Mind by Zoomer Podcast Network

Zoomer Radio's Theatre of the Mind

11 Listeners

The Prof G Pod with Scott Galloway by Vox Media Podcast Network

The Prof G Pod with Scott Galloway

5,313 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,341 Listeners

The MeidasTouch Podcast by MeidasTouch Network

The MeidasTouch Podcast

44,195 Listeners

Marilyn Lightstone Reads by Zoomer Podcast Network

Marilyn Lightstone Reads

26 Listeners

Next Level Soul Podcast with Alex Ferrari by Alex Ferrari

Next Level Soul Podcast with Alex Ferrari

848 Listeners

Avoid Probate by Zoomer Podcast Network

Avoid Probate

0 Listeners

Go To Grandma by Zoomer Podcast network

Go To Grandma

1 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,005 Listeners