Choose Hard with Cody McBroom

#964: 5 Science-Based Strategies To Maximize Muscle Growth


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In this Podcast, I'll teach you EXACTLY how to get the most muscle growth out of every single rep you perform in the gym by exposing you to the 5 MOST COMMON mistakes made in the gym, preventing gains from being maximized, and then following that up I'll break down the 5 KEY PRINCIPLES that allow you to fully maximize muscle growth from your training.

You can watch this episode on our YouTube channel, here: https://youtu.be/36YcJVZFeBI

🚀1-ON-1 COACHING: https://tcm.pages.ontraport.net/coaching-podcast  

📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/

🎙️TAILORED TRANSFORMATIONS PODCAST:

  • SPOTIFY: https://bit.ly/tlrd-transformations-spotify 

  • APPLE PODCASTS:https://apple.co/3GPlDxG 

  • 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 

    💾FREE GUIDES: https://tailoredcoachingmethod.com/guides

    🏋️GYM EQUIPMENT: https://giantlifting.com/#TCM (Use TCM10 for 10% off)

    💊SUPPLEMENTS – Use Coupon Code “TAILORED” To Save $$$ 

    • GET RAW: https://raw.rfrl.co/ng8jn

  • Revive-MD: https://revive.rfrl.co/r42z1

  • 💸CODY’S AMAZON FAVORITES: https://a.co/63jrW2X

    📲CONNECT WITH ME:


    IG -https://www.instagram.com/codymcbroom

    YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1

    INQUIRIES – [email protected]

    OTHER PODCASTS WITH CODY YOU’LL ENJOY:

    Cody McBroom on Jordan Syatt’s Mini-Podcast 

    Density Circuits, Strength Training, and More: https://apple.co/3NX6j6R

    Heavy Lifting, Progressive Overload, RPE Scale, and More: https://apple.co/44619Lm

    Cody McBroom on Barbell Shrugged

    Nutrition Periodization for Optimizing Body Composition: https://apple.co/3CT8zFF

    Cody McBroom on OPEX Fitness: Back Room Talk

    All Things Nutrition Coaching: https://apple.co/3PEkVcq

    Cody McBroom on The Key Nutrition Podcast

    The Tailored Coaching Method w/ Cody McBroom: https://apple.co/3NWpVrN

    How To Get The Most Out of Your Workouts:https://apple.co/3NQMzl7

    Cody McBroom on Muscle For Life, with Mike Matthews 

    How To Be an Awful Fitness Coaching Client: https://apple.co/437T33m

    Who Should and Shouldn’t Reverse Diet: https://apple.co/447kLyL

    Cody McBroom on Not Another Nutrition Podcast, with Martin MacDonald

    Hormones, Business Coaches, MNU, & More: https://apple.co/444miFO

    ...more
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    Choose Hard with Cody McBroomBy Cody McBroom

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