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Many of us were taught, explicitly or inadvertently, that some emotions were 'good' and some were 'bad'. And if we were navigating grief, things got even more confusing. Do we acknowledge our sadness or stuff it down?
My conversation with Jeff Golden asks us to reframe how we see our emotions so we can create a richer, deeper and more intentional life.
Learn more about Jeff and his course here
•••
Instagram @simpleintentional
Read www.simpleintentional.com
Want more support? Work with me one-on-one!
Reach out at [email protected]
4.7
2727 ratings
Many of us were taught, explicitly or inadvertently, that some emotions were 'good' and some were 'bad'. And if we were navigating grief, things got even more confusing. Do we acknowledge our sadness or stuff it down?
My conversation with Jeff Golden asks us to reframe how we see our emotions so we can create a richer, deeper and more intentional life.
Learn more about Jeff and his course here
•••
Instagram @simpleintentional
Read www.simpleintentional.com
Want more support? Work with me one-on-one!
Reach out at [email protected]
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