Sign up to save your podcasts
Or
Share 97: Why You're Not Getting Results From Group Fitness Classes
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
97: Why You're Not Getting Results From Group Fitness Classes
Not getting results from your group fitness classes? This is a common complaint I hear from clients. Your training should always align with your nutrition goals. Here's why group fitness classes and other modalities are not optimal for changing your body composition.
Weight Loss MasterClass: https://skinnyfitalicious.com/hormonal-weight-loss-class/
Free Weight Loss Consult: https://skinnyfitalicious.com/weight-loss-coaching/
View all episodes
By Megan Olson
4.9
164164 ratings
Not getting results from your group fitness classes? This is a common complaint I hear from clients. Your training should always align with your nutrition goals. Here's why group fitness classes and other modalities are not optimal for changing your body composition.
Weight Loss MasterClass: https://skinnyfitalicious.com/hormonal-weight-loss-class/
Free Weight Loss Consult: https://skinnyfitalicious.com/weight-loss-coaching/
More shows like Dish On Ditching Diets
View all
Well Beyond 40
1,082 Listeners
Half Size Me
2,201 Listeners
The Chalene Show | Diet, Fitness & Life Balance
7,271 Listeners
Losing 100 Pounds with Corinne, Weightloss for Women
7,503 Listeners
Optimal Protein Podcast with Vanessa Spina
787 Listeners
The Jordan Syatt Podcast
3,800 Listeners
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
142 Listeners
Eric Roberts Fitness
1,244 Listeners
Real Life Weight Loss
373 Listeners
Hot, Healthy, Never Hungry
563 Listeners
Real WW Talk
332 Listeners
The Mel Robbins Podcast
19,524 Listeners
The Macro Hour
610 Listeners
The Tamsen Show
472 Listeners
unPAUSED with Dr. Mary Claire Haver
1,211 Listeners