Sign up to save your podcasts
Or
Share 97: Why You're Not Getting Results From Group Fitness Classes
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
97: Why You're Not Getting Results From Group Fitness Classes
Not getting results from your group fitness classes? This is a common complaint I hear from clients. Your training should always align with your nutrition goals. Here's why group fitness classes and other modalities are not optimal for changing your body composition.
Weight Loss MasterClass: https://skinnyfitalicious.com/hormonal-weight-loss-class/
Free Weight Loss Consult: https://skinnyfitalicious.com/weight-loss-coaching/
View all episodes
By Megan Olson
4.9
164164 ratings
Not getting results from your group fitness classes? This is a common complaint I hear from clients. Your training should always align with your nutrition goals. Here's why group fitness classes and other modalities are not optimal for changing your body composition.
Weight Loss MasterClass: https://skinnyfitalicious.com/hormonal-weight-loss-class/
Free Weight Loss Consult: https://skinnyfitalicious.com/weight-loss-coaching/
More shows like Dish On Ditching Diets
View all
Well Beyond 40
1,085 Listeners
Half Size Me
2,201 Listeners
The Chalene Show | Diet, Fitness & Life Balance
7,253 Listeners
Losing 100 Pounds with Corinne
7,499 Listeners
Optimal Protein Podcast with Vanessa Spina
780 Listeners
The Jordan Syatt Podcast
3,777 Listeners
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
133 Listeners
Eric Roberts Fitness
1,248 Listeners
Real Life Weight Loss
356 Listeners
Hot, Healthy, Never Hungry
504 Listeners
Real WW Talk
330 Listeners
The Mel Robbins Podcast
19,492 Listeners
The Macro Hour
587 Listeners
The Tamsen Show
407 Listeners
unPAUSED with Dr. Mary Claire Haver
994 Listeners