I mean... who even does this... who shares their strange little rituals with the world?

Who would choose to tell other people what they used their sober diary for in the early days of their alcohol free life?

Who would tell everyone else that they regularly write on their hand like a toddler?

Me!

Coaching with Sarah - All details HERE

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Did you know I've HIDDEN a podcast episode?

It's your secret weapon at 5pm if you are feeling cravings for alcohol.

You can listen HERE

BTW - If you didn't already know, I'm Sarah - Drink Less; Live Better founder, best-selling author, expert speaker, life coach and, as you already know, podcast host!

We don't have to hit rock bottom, we're allowed to want something different and we can CHOOSE to improve our lives from this point onwards. 

I work in the magic space where doubt, hope and action meet... oh.... and

PS I believe in you!

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