In episode 979 of the InnerFight Podcast, Why Health Matters More Than Success, coach and speaker Adam Smith opens up about the moment he realised why health matters more than success.

After battling depression, burnout and binge drinking, he made one small decision — and it changed his life. From there, everything shifted: his body, his mindset, his business.

💬 "Health isn’t just part of success — it is success."

This is your reminder to stop chasing numbers and start prioritising yourself.

🥤 Drink more water.

🚶‍♂️ Go for that walk.

🧠 Talk to someone who listens.

You don’t need rock bottom to begin.

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