In this episode of the Any Given Runday Podcast, Seán, Eric and Rachael talk about the different events they have planned for themselves this year including:

- Looking into doing events abroad
- Packing for abroad events (bike boxes)
- Finding alternatives to bigger events when on a budget
- Nutrition for longer events 
- Different challenges and goals the three of them set for themselves
- And much more

This episode is sponsored by ULTRAPURE Laboratories and their new Essential Oil Muscle Rub Roll-On. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store or visit their new online store and get 10% off until the end of July using the code 'AGR'

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