What happens when two people go through the spiritual initiation of menopause as a couple? Today we’re exploring the challenges and power of the menopause transition through the lens of intimate relationship, with our guests, anthropologist, facilitator, writer and mother Sophia Style and meditation teacher, pilgrim, and death doula Gemma Polo. 

This conversation is a precious gift - Gemma and Sophia are generous and courageous enough to invite us into some of their most intimate moments of challenge, conflict and connection from the past eight years, since they met, fell in love, and built a life together in Spain, co-parenting their children, and more recently have begun navigating the five phases of menopause alongside each other.

We explore:

• The biggest challenges they’ve faced as they navigate being in a perpetual autumn in their menopause journeys (and how a chestnut has helped them get through it!)
  
  
• How they are managing to co-parent teenagers and make sense of the changes in their mothering roles in this phase of life.
  
  
• How menstrual cycle awareness has grounded them in a deeper level of understanding of each other’s shifting emotions, and creates a container of safety and depth through the rollercoaster

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The doors are now open for our Your Creative Power course, starting in September. You can find out more and take your seat here: www.redschool.net/creativity

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The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email [email protected]

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Social media:
Red School: @redschool - https://www.instagram.com/red.school
Sophie Jane Hardy: @sophie.jane.hardy - https://www.instagram.com/sophie.jane.hardy