Here I share 14 essential tips to help you successfully complete the challenging Rim to Rim to Rim hike. These tips come from my personal experience and are designed to save you time, effort, and fatigue on your this classic trail run. 00:00 Introduction to Rim to Rim to Rim Tips 00:14 Choosing the Right Season: Spring vs. Fall 01:26 Trailhead Choices: South Kaibab vs. Bright Angel 02:31 Water and Heat Management Strategies 03:45 Navigating the Trail: Tips and Tricks 04:59 Importance of Liquid Calories and Water Sources 06:27 Essential Gear: Trekking Poles and More 07:49 Clothing Tips for Comfort and Performance 08:34 Phantom Ranch: The Lemonade Boost 09:12 Conclusion and Upcoming Documentary --- Support this podcast: https://podcasters.spotify.com/pod/show/chad-lubinski6/support