How To Deal With Grief and Trauma

99 Betsy Winter | Somatic Insights For Child Loss and Uncovering Developmental Trauma


Listen Later

Send us a text

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.
Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! 

For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here.

About this week’s episode

This week, I have the pleasure of welcoming Betsy Winter to the podcast. Betsy and I were connected through Kiley Hanish, whom you might remember from our recent "Grieving Parents: A Decade Later" series. When Kiley introduced us, she mentioned that Betsy and I share a passion for supporting those navigating grief and trauma and a deep appreciation for somatic approaches to healing. "You two speak the same language," Kiley said, and she couldn’t have been more right.

Betsy’s work dives into the body’s innate wisdom and ability to guide us through some of life’s most challenging moments. Our conversation promises to explore themes of resilience, connection, and the transformative power of listening to the body. If you’re curious about how somatic practices can support healing after loss or trauma, you’ll want to lean in for this one. 

About this week’s guest

Betsy Winter is an experienced mind-body coach and somatic practitioner known for her effective methods in helping individuals transform profound loss and unresolved trauma into deep healing and embodied change. She believes in understanding individuals rather than pathologizing them, viewing each person as the expert of their own experiences. Her client-centred approach is aimed at those seeking self-discovery, deep healing, and sustainable change. Betsy is also a key contributor to the pregnancy and infant loss community, significantly involved in the creation and growth of RTZ HOPE's support groups, retreats, and provider resources. Her work is deeply influenced by the brief life of her daughter, Eliza, who was diagnosed with a severe heart defect and trisomy 18 at 31 weeks and stillborn at 41 weeks, and by her own journey of uncovering and healing from layers of unresolved complex trauma from early childhood neglect and abuse.

  • Website: betsywinter.com/
  • IG: @betsywinter.mbc
  • FB: www.facebook.com/betsywinter23

Support the show

Find support:

  • Offers - free and paid

Support the show:

  • Become a supporter of the show! Starting at $3/month
  • Join Facebook Group - Grief and Trauma Support Network
  • Download the FREE grief resource eBook
  • Book a Discovery Call
  • Leave a review

Follow on socials:

  • Instagram
  • Facebook
  • Website
...more
View all episodesView all episodes
Download on the App Store

How To Deal With Grief and TraumaBy Nathalie Himmelrich

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

16 ratings


More shows like How To Deal With Grief and Trauma

View all
Grief Out Loud by The Dougy Center

Grief Out Loud

307 Listeners

Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,682 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,526 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,418 Listeners

Counselor Toolbox Podcast with DocSnipes by Dr. Dawn-Elise Snipes

Counselor Toolbox Podcast with DocSnipes

609 Listeners

Women of Impact by Impact Theory

Women of Impact

663 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,078 Listeners

Grief is a Sneaky Bitch by Lisa Keefauver, MSW

Grief is a Sneaky Bitch

307 Listeners

Unlocking Us with Brené Brown by Vox Media Podcast Network

Unlocking Us with Brené Brown

23,623 Listeners

Good Mourning by Sally Douglas and Imogen Carn

Good Mourning

170 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,346 Listeners

Therapy and Theology by Lysa TerKeurst

Therapy and Theology

1,878 Listeners

All There Is with Anderson Cooper by CNN

All There Is with Anderson Cooper

9,594 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,846 Listeners

Healing Trauma by Trauma Institute

Healing Trauma

274 Listeners