Becoming Ronin

#99 Fitness Realities: Navigating Grit, Growth, and The Business of Strength with Dan Goodman


Listen Later

Watch on Youtube!

🔗https://youtube.com/@becomingroninpodcast?si=KSmhTMvmrW5JfhXg

 

Join Smitty and OB in a candid conversation with Dan Goodman, the co-owner of Varsity House Gym, as they delve into the gritty, real-world lessons of the fitness industry. Discover the essence of successful trainers, where knowledge meets humility and interpersonal skills. Uncover the raw journey of starting a fitness business, navigating the entrepreneurial terrain, and the delicate balance between business and family life.

In this unfiltered dialogue, Dan shares his insights on leadership, emphasizing the pivotal role of self-awareness and the courage to learn from mistakes. Dive into the challenges of financial management and team development, gaining a firsthand understanding of the demanding yet rewarding path of a business owner.

The conversation isn't just about glossy success stories – it's about the heart of the fitness industry, where passion meets practicality. Learn why effective communication, tough decision-making, and accountability are the linchpins of success in both leadership and business.

And it doesn't end there. Explore The Business of Strength, a dynamic resource offering events, invaluable insights, and a mastermind group for gym owners and trainers hungry to elevate their businesses. This is the unvarnished truth of becoming a ronin in the fitness world – no frills, no fluff, just the real deal.

 

🔍 Key Takeaways:

  • Successful trainers embody not just knowledge but humility and strong interpersonal skills.
  • Launching a fitness business demands a keen focus on both training and the business side.
  • Balancing entrepreneurship and family life requires leading by example and instilling values.
  • Effective leadership involves knowing your strengths, making tough calls, and being accountable.
  • The Business of Strength provides a lifeline for gym owners, offering resources, events, and a mastermind group to fuel business growth.

 

Tune in as the conversation unfolds, chapter by chapter, revealing the untold realities of the fitness industry from the trenches to the summit. This is the unscripted, unpolished journey – your guide to embracing the spirit of a true fitness ronin.

 

 

📌 Timestamps:

 

[00:00] Introduction and Getting Started

[07:15] The Importance of Connection and Old School Traits

[11:48] Starting Varsity House and the Role of Education

[20:26] Transitioning to General Population Training

[24:18] Partnership and Learning from Mistakes

[27:40] Leadership and Resolving Disagreements

[31:02] Learning Financial Acumen

[36:37] Leadership and Core Values

[40:11] Qualities of Successful Trainers

[45:12] Starting a Fitness Business

[48:49] Balancing Entrepreneurship and Family Life

[49:46] Lessons Learned as a Leader and Business Owner

[58:37] The Business of Strength and Mastermind Group

 

 

🌐 Website: https://www.becomingroninpodcast.com/

 

🔗 Connect with Us: 

(OB) https://www.instagram.com/oberther/

(Smitty) https://www.instagram.com/smittydiesel/

 

📱 Instagram: 

@oberther

@smittydiesel

 

 

👍 If you found this episode valuable, give it a thumbs up, subscribe for more insightful content, and share it with those on the journey to transforming their lives through enhanced self-mastery. Let's empower each other on the path to becoming our best selves! 💪

 

#BecomingRonin #TombstoneMileChallenge #FitnessProgramming #WorkoutTips #OnlineTraining #FitnessJourney #FundamentalMovements #OptimalProgramming #WorkoutVolume #EmpowerYourFitness

 

 

 

SPONSORS:

 

Jocko Fuel

https://store.jockofuel.com/?ref=xgsWFwqMzvQtsD

Code RONIN10

 

Get 10% Off The Iron Neck:

https://www.iron-neck.com/discount/AFFILIATE?rfsn=7380568.84f9bc2&utm_source=refersion&utm_medium=affiliate&utm_campaign=brian.oberther

 

 

Get FREE LMNT with your first order! (The Cleanest Sports Drink on the Market)

http://elementallabs.refr.cc/brianoberther

 

Get $150 off the premier cold plunge tank at:

https://plunge.pxf.io/qnXvLN

 

 

 

 

EXTRAS

Get Ageless Athlete:

https://agelessathletesc.com

Team Forever Strong:

Https://trainheroic.com/foreverstrong

 

 

 

...more
View all episodesView all episodes
Download on the App Store

Becoming RoninBy Brian "OB" Oberther, Jim "Smitty" Smith

  • 5
  • 5
  • 5
  • 5
  • 5

5

74 ratings


More shows like Becoming Ronin

View all
The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,887 Listeners

Power Athlete Radio by Power Athlete

Power Athlete Radio

594 Listeners

The Jay Ferruggia Show by Jay Ferruggia

The Jay Ferruggia Show

1,419 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,849 Listeners

Joe DeFranco's Industrial Strength Show by Joe DeFranco

Joe DeFranco's Industrial Strength Show

1,254 Listeners

Bedros Keuilian Podcast Show by Bedros Keuilian

Bedros Keuilian Podcast Show

2,257 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,557 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

3,748 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,606 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,999 Listeners

Muscle Intelligence by Ben Pakulski

Muscle Intelligence

17 Listeners

Dave Tate's Table Talk by elitefts.com

Dave Tate's Table Talk

531 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,551 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

3,086 Listeners

The Dr. Layne Norton Podcast by Layne Norton

The Dr. Layne Norton Podcast

118 Listeners