Grace is joined by Kelly Goode, who shares her journey from barely being able to walk up stairs and living with 30+ food sensitivities to reclaiming her life in just three months through nervous system work.

Kelly opens up about spending tens of thousands on treatments—from specialty clinics to IV therapy to 20 different supplement bottles—yet still declining to the point where she was Googling her life expectancy. What shifted everything wasn't another protocol, but realizing her nervous system dysregulation was driving her immune system failure, chronic fatigue, EOE, and Lyme disease symptoms.

Together they explore how Kelly went from 30 food allergies to just 3, stopped acid burning in her throat with guided meditations, and cleared her brain fog within the first month. Kelly also shares what it meant to finally stop pushing through pain, reclaim her power from practitioners, and learn that "talking nice to yourself" is actually survival medicine.

This episode is a hopeful reminder that when you address the brain and nervous system—not just the body—healing can happen faster than you think. Even when you've been told your condition is chronic or incurable.

Resources from Grace:

• Mind-Body Healing Method Program - start healing NOW
• Work with me in therapy or coaching
• FREE Nervous System Tracking Workbook

Connect with Grace

• Connect on Instagram
• Check out my website