Today we’re talking about menopause and creativity. In Alexandra and Sjanie’s menopause book, Wise Power, they speak about there being an ‘altar’ at the heart of the inner sanctum of menopause, “the point of deepest dark in which you experience the hot breath of your inner critic on the back of your neck, and you turn to fully face it.”

They go on to speak about how this powerful moment forges a new level of authority, a kind of authority that can be incredibly fertile ground for your creative process. 

This has been true for my guest Elena Brower. She is prolifically creative; the author of several books, a new volume of poetry, and the creator of yoga programmes, paintings and more, alongside running a successful business.

She’s also passionate about re-writing the cultural menopause story (she recently interviewed Alexandra and Sjanie for an exciting menopause upcoming event - more about that soon…).

We explore:

- How she’s experiencing a kind of creative re-birth a year and a half after her last period - a new kind of harmony happening, which is allowing her to think and make things that she’s never considered before.

- Why older women believe in themselves more and care less about what others think and how it feels to be catching glimpses of a full acceptance of herself in this phase of life.

- Her current greatest creative challenges, and how she’s navigating them.

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The doors are now open for our Your Creative Power course, starting in September. You can find out more and take your seat here: www.redschool.net/creativity

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The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email [email protected]

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Sophie Jane Hardy: @sophie.jane.hardy - https://www.instagram.com/sophie.jane.hardy