Choose Strong

#99 Stay Brave


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In this episode, Sally encourages us to be brave. Bravery looks different for everyone and applies to all aspects of our life. Sally reminds us that bravery and fear can co-exist, but we can CHOOSE to be brave in the midst of fear. Enjoy!


Other episode highlights:

  • Downhill vs uphill running tips 
  • Post-Masters Tournament running
  • Sally encouraging YOU with Cameo
  • The choice of bravery
  • Birthday month Stay Brave merch 
  • Nighttime running fears 
  • You can be brave & afraid at the same time 
  • You are a unique painting & have purpose
  • Listener emails who are staying brave 
  • The curveballs of life & racing
  • What does it mean to be brave in your life?
  • Bravery in relationship building


All links, discounts, and ways to support the podcast are here.

Choose Strong Book: ⁠⁠https://a.co/d/21bOEfQ⁠⁠

Sally McRae Strength App: ⁠⁠https://sallymcrae.app/⁠⁠

Sally McRae YouTube: https://www.youtube.com/@sallymcraestrength

Merch: ⁠⁠https://sallymcraemerch.com/⁠⁠

Bare Performance Nutrition: ⁠⁠https://www.bareperformancenutrition.com/collections/performance-nutrition⁠⁠ Code: SALLY


Sign up for Sally's newsletter: https://us1.campaign-archive.com/?u=29dce45e49dbdd96d16d5f625&id=79fff1d38d


Want to send us mail? Here is the address if you want to say hi!

6771 Warner Ave. 

P.O. Box 2051

Huntington Beach, CA 92647


Episode Sponsors:

Function Health:⁠ https://www.functionhealth.com/a/sally-mcrae

Lume:  Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code SALLY at LumeDeodorant.com #lumepod

ZocDoc: ⁠⁠⁠zocdoc.com/sally

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Choose StrongBy Choose Strong with Sally and Eddie McRae

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