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On this episode of the "Cycling Over Sixty" podcast, Tom dives into his puzzling experience with performance following a short rest. Could less rest be more beneficial? He shares his concerns about his latest training regimen.

Jesse, one of Tom's STP riding partners, called with some unfortunate news. An unexpected injury could disrupt his riding plans, throwing a potential wrench in his riding plans.

As a cycling culture enthusiast, Tom is thrilled to chat with filmmaker Greg Roth. Greg provides an inside look into his forthcoming bicycle-themed film, "We Ride. Why?"

Whether you're a seasoned cyclist or a curious newcomer, you won't want to miss this journey into the core of cycling culture. We discuss triumphs, challenges, and everything in between, reminding us all about the true essence of biking.

Links for this Episode:

Greg's Cycling Team : FOUNT CYCLING GUILD 

Greg’s Obliteride Donation Page: secure.fredhutch.org//site/TR?px=1638099&pg=personal&fr_id=2010

We Ride Why? website: WeRideWhy – There is no finish line

Info from Greg and about the movie on Instagram: instagram.com/weridewhy

Become a member of the Cycling Over Sixty Strava Club!  www.strava.com/clubs/CyclingOverSixty

Cycling Over Sixty is also on Zwift.  Look for our Zwift club!

NOTE: I share information about my journey. From time to time that means sharing what I do to stay healthy.  None of what I share is meant to be medical advice. Always consult with your physician or other health professionals before making changes. 

Please send comments, questions and especially content suggestions to me at [email protected]

Follow and comment on Cycling Over Sixty on Instagram: https://www.instagram.com/cyclingoversixty/

Show music is "Come On Out" by Dan Lebowitz.  Find him here : lebomusic.com