Sober Edge

A BRAVE Conversation with Nancy McKay


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In this episode of The Sober Edge, Teri sits down with Nancy McKay — certified Equus Coach, author, and creator of the BRAVE framework. Nancy shares how horses help us reconnect to truth and emotional honesty, guiding people in recovery to rediscover self-trust and empowerment.

Together, Teri and Nancy explore the five pillars of BRAVE— Belief, Resilience, Authenticity, Voice, and Empowerment — and how these qualities transform the way we live, lead, and love in sobriety.

Whether you're early in your alcohol-free journey or walking confidently in recovery, this conversation invites you to step into your authentic power — one brave choice at a time.

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Sober EdgeBy Teri Patterson

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