This is a conversation with Kylie Hempy who is a perinatal therapist and mother of three. In this episode we talk about the FairPlay method and how we can apply it in less traditional homes. We talk about tips for getting the most enjoyment from the busy end of the year. And we touch on a few more general tips for caring for our mental health as we grow our families.

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If there are any guests you would like to hear from (or if you would like to come on the pod) you can reach out via Instagram DM or email us at [email protected]