From dairy to mixed farming - we visit Bremenda Isaf Farm in Llanarthne, a Carmarthenshire Council owned holding. where they'll be growing fruit and veg for schools and care homes.

We visit the village of Hermon in Pembrokeshire where they're breathing new life back into empty buildings for community use.

Wales is blessed with an extensive coastline but we ask how ocean literate as a nation are we?

and snowdrops, catkins and frogspawn - we're spotting the first signs of spring!