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In this motivating episode, Tom provides an update on his ongoing battle with knee pain and discusses the encouraging treatment plan crafted by his Physical Therapist. He will need to focus on a crucial limitation. But the plan for his knee has improved his level of confidence. We're also excited to welcome Mike Baltierra, who shares his inspiring journey of cycling metamorphosis. Hear how Mike's unwavering persistence and motivation have fueled his success, offering valuable insight for listeners facing their own challenges. Don't miss this compelling mix of personal triumphs and cycling lessons learned.

Links for this episode
Please take a minute to send Mike a greeting on Instagram:
www.instagram.com/mikebaltierra/

And also check out his Youtube:
www.youtube.com/mjbaltierra

Mike mentioned Ruckus Composites:
ruckuscomp.com

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Show music is "Come On Out" by Dan Lebowitz. Find him here : lebomusic.com