If you are a busy adult with ADHD and our challenged it daily, you are not alone. And that's why Dave takes a few minutes to go through a day in the life of those of us with adult ADHD.

It's not meant to be negative, but more of a "yeah I do that too" podcast.

Please know that there many people just like you trying to juggle personal and professional lives, get stuff done, have less stress and be fulfilled.

But sometimes we need to work on it.

Dave takes a moment to go on a general overview of a day in the life of those of us with adult ADHD.

But, please keep in mind there are several strengths and positives we bring to every aspect of life. We just need to navigate the challenges.

**Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave's calendar; https://calendly.com/davidgreenwood1/15min