The Psychology of Depression and Anxiety - Dr. Scott Eilers

A day in the life of severe depression and anxiety recovery


Listen Later

  • The caffeine-lite option for long-term boost in mood, cognition, motivation and stress management I mentioned in today's podcast.

  • Use Code SCOTT20 for 20% of your order.


    • Get my ⁠5-day guide to reclaiming your time and energy despite mental health struggles⁠.
      • Get Practical tools for navigating life with depression and anxiety, delivered weekly⁠⁠⁠.

      • ⁠3 Unique ways to work with me⁠

      • ⁠Dramatically improve your sleep in 2 steps⁠⁠ with my new Sleep Workbook.

      • ⁠⁠⁠My book: For When Everything is Burning⁠⁠⁠

      • ⁠⁠⁠Connect with me on TikTok⁠

      • ⁠Connect on Instagram⁠⁠

      • Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.

        But I do care.

        ...more
        View all episodesView all episodes
        Download on the App Store

        The Psychology of Depression and Anxiety - Dr. Scott EilersBy Scott Eilers

        • 4.9
        • 4.9
        • 4.9
        • 4.9
        • 4.9

        4.9

        195 ratings


        More shows like The Psychology of Depression and Anxiety - Dr. Scott Eilers

        View all
        The One You Feed by Eric Zimmer

        The One You Feed

        2,557 Listeners

        Untangle by Untangle

        Untangle

        831 Listeners

        The Overwhelmed Brain by Paul Colaianni

        The Overwhelmed Brain

        1,900 Listeners

        The Anxiety Coaches Podcast by Gina Ryan

        The Anxiety Coaches Podcast

        1,804 Listeners

        The Anxiety Guy Podcast by Dennis Simsek

        The Anxiety Guy Podcast

        1,441 Listeners

        Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression by Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

        Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

        822 Listeners

        10% Happier with Dan Harris by 10% Happier

        10% Happier with Dan Harris

        12,769 Listeners

        Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

        Being Well with Forrest Hanson and Dr. Rick Hanson

        2,502 Listeners

        The SelfWork Podcast by Margaret Robinson Rutherford PhD

        The SelfWork Podcast

        1,196 Listeners

        Depression Detox Show | Daily Inspirational Talks by Malikee Josephs (Muh Leek - Jo Seffs)

        Depression Detox Show | Daily Inspirational Talks

        306 Listeners

        On Purpose with Jay Shetty by iHeartPodcasts

        On Purpose with Jay Shetty

        27,895 Listeners

        Therapy in a Nutshell by Therapy in a Nutshell -Emma McAdam

        Therapy in a Nutshell

        577 Listeners

        The Anxiety Dr. Podcast by The Anxiety Dr

        The Anxiety Dr. Podcast

        356 Listeners

        Trauma Rewired by Jennifer Wallace & Elisabeth Kristof

        Trauma Rewired

        344 Listeners

        Regulate & Rewire: An Anxiety & Depression Podcast by Amanda Armstrong

        Regulate & Rewire: An Anxiety & Depression Podcast

        348 Listeners