This is a MUST listen episode for anyone worried about what can happen with your metabolism & health when your period is missing. 

Join me today as I sit down with the accomplished Dr. Jennifer Gaudiani, founder and medical director of the Gaudiani Clinic. In today’s episode, we delve deep into missing menstrual periods, discussing not just the hows and whys, but also the medical complexities surrounding it.

Together, we unravel some thought-provoking insights:

• Everyone's metabolism is different, influenced by the energy we derive from our food intake.
• Behavioral changes in relation to metabolism often have their roots in genetics, dispelling the myth of a "broken" metabolism.
• Contemplating if one is “sick enough” to seek help is a clear indication that there's a problem that needs addressing.
• Tune in for a deep dive into understanding our bodies and the mysteries they hold when it comes to Hypothalamic Amenorrhea!

Enjoy this episode!

Cynthia 

About Dr. G:

Jennifer L. Gaudiani, MD, CEDS-S, FAED, is the Founder and Medical Director of 

the Gaudiani Clinic. Board Certified in Internal Medicine, she completed her 

undergraduate degree at Harvard, medical school at Boston University School of 

Medicine, and her internal medicine residency and chief residency at Yale. Dr. 

Gaudiani served as the Medical Director at the ACUTE Center for Eating Disorders 

prior to founding the Gaudiani Clinic, which is a Denver-based outpatient medical 

clinic dedicated to people with eating disorders and disordered eating. The Gaudiani 

clinic provides weight-inclusive and fat-positive medical care and embraces treating 

people of all shapes, sizes, ages, and genders. The Gaudiani Clinic is licensed to 

practice in 47 US states via telemedicine and offers international professional 

consultation and education.

Dr. Gaudiani has lectured nationally and internationally and is widely published in the 

scientific literature as well as on blogs, is a Fellow of the Academy for Eating 

Disorders, and is a former member of the editorial board of the International Journal 

of Eating Disorders and the Academy for Eating Disorders Medical Care Standards 

Committee.

Pick up a copy of Dr. Gaudiani’s first book, Sick Enough: A Guide to the Medical 

Complications of Eating Disorders 

For more information about Dr. Gaudiani and her clinic - please visit  https://www.gaudianiclinic.com/

Connect with Dr G on Instagram - https://www.instagram.com/gaudianiclinic/

Apply for coaching w/Cynthia:
https://p.bttr.to/3ybjfOb 

Website: https://www.periodnutritionist.com  

Instagram: www.instagram.com/period.nutritionist

For the full show notes - please visit my website: periodnutritionist.com