Today I answer some all questions from prep to travel destinations! Let’s catch up and hang out <3

Today I give perspective around rest and enjoyment to hopefully help you integrate both in your life more easily. Instead of waiting for a data to feel calm we can learn how to coexist with floaters!

Today I discuss all the ways I’ve reduced my stress to help you navigate your life in a calmer way!

Today we wrap up 2025 w a lil bit of everything! I hope to bring a positive finish to your year and continue that momentum into the next one :)

Today we discuss some things I’ve found helpful in my life and fitness journey! Hopefully these are easily adaptable into your own routine :)

Today I discuss a reframe that’s helped me in staying consistent with my reverse! I hope to encourage anyone else in their journey of redefining success :)

Today we discuss my frameworks for this holiday season to reduce as much stress and promote as much enjoyment as possible!

Today we discuss little miss perfect- and how it’s not the flex we think it is! I hope to use my perspective to focus more on consistency over perfection and practice self regulation in times of deviation :)

Today I answer some popular questions asked on my Instagram story! Let’s hang out :)

Today I link my struggle with time to wanting other peoples approval. I hope to bring light to where I notice anxiety to help you work through your own struggles!