Scott Myslinski just competed in his first bodybuilding endeavor and went the enhancement route.  He pulls back the curtain and leaves everything on the table regarding nutrition, enhancement, training, and much more. His journey was a lot different than mine, but I know you'll get something out of this episode.

 

What you'll hear:

 

• Digestive issues, bodybuilding prep, and nutrition (4:10)
• Experience with the carnivore diet and training (11:09)
• Bodybuilding enhancement and prep strategies (16:29)
• Testosterone replacement therapy (TRT) and its effects on body composition and mood (20:41)
• Using performance-enhancing drugs for bodybuilding, including testosterone and other anabolic steroids (25:01)
• Drug use in bodybuilding, including effects on blood markers and liver health (32:17)
• Using trenbolone for fat loss and muscle maintenance, side effects and precautions (36:39)
• Post-show supplementation (40:34)
• Post-show nutrition and (44:15)
• Competition prep experience, results, and relationship effects (49:30)
• The importance of a health approach to bodybuilding and not placing too much emphasis on external validation (54:08)
• What he's excited about in the near future (56:56)

 

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