Fed up with high sewerage discharges into their local river the Garw WI organise a walk to show their disgust! We speak to Dwr Cymru Welsh Water about the sewage being dumped in the River Garw.

Green prescribing - could it save the NHS millions of pounds? The Wildlife Trusts certainly think so - we join a guided walk with Gwent Wildlife Trust and ask a GP if they would prescribe a dose of nature?!

This year marks the 70th anniversary of the iconic fashion brand - Laura Ashley. Her designs travelled the world, but many were created in rural mid-Wales.