Running Book Reviews with Alan and Liz

A Few More Laps, by David Chalfen


Listen Later

Send us a text

A Few More Laps is a compilation of stories and thoughts about high level distance running and training. A Few More Laps is a compilation of stories and thoughts about high level distance running and training . The book starts with a little about David and how he started running and his experience in the club environment in the UK, and later takes a deep dive into several areas David was exposed to through running and coaching, including the path to international level running (and how it can be hard to make that final leap), some history and Davids experience setting up a training camp in Kenya, and stories and thoughts from his long coaching career and some experiences he had being an agent.


David is a runner and coach with over 40 years experience, and 20 years in coaching with a focus on longer distances, up to the marathon.  In recent years he has coached more sub 2.25 marathoners than perhaps any other current UK coach, and currently coaches up to national elite level (28 minute 10k to 2.15 marathon). Qualified at Level 4 (Performance - 10k to Marathon) within UK Athletics coaching system, he has extensive and diverse practical experience to support the formal qualifications.  Formerly he was one of England Athletics Area Coach Mentors in Endurance. He has managed numerous elite runners, both African professionals and GB internationals, at big city marathons such as Berlin, Istanbul, Seville, and Lahore . He has also acted as England Marathon National Team Manager. A Few More Laps is not Davids first book; he also wrote Improve Your Marathon and Half Marathon Running. 


If you would like to get a copy of the book, it is only available through the author and can be found here: https://runcoach1to1.com/product/a-few-more-laps/

Link for 20% discount on Caffeine Bullet  https://caffeinebullet.com/RUNNINGBOOK 
Discount automatically applied and visible on checkout

Support the show

Any feedback or suggestions on this review or any of our other podcast episodes would be greatly welcomed. Leave us a review using your favorite podcast player or contact us on social media.

Facebook: https://www.facebook.com/runningbookreviews/
Twitter: https://twitter.com/reviews_running
Instagram: https://www.instagram.com/runningbookreviews/
Podcast webpage: https://runningbookreviews.buzzsprout.com

If you have been enjoying the podcast and want more, you can find some extras on our By Me a Coffee site! https://www.buymeacoffee.com/runningbookreviews

...more
View all episodesView all episodes
Download on the App Store

Running Book Reviews with Alan and LizBy Alan and Liz

  • 5
  • 5
  • 5
  • 5
  • 5

5

8 ratings


More shows like Running Book Reviews with Alan and Liz

View all
On Coaching with Magness & Marcus by Steve Magness

On Coaching with Magness & Marcus

378 Listeners

I'll Have Another with Lindsey Hein Podcast by SandyBoy Productions

I'll Have Another with Lindsey Hein Podcast

2,045 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,336 Listeners

The CITIUS MAG Podcast | A Running + Track and Field Show by CITIUS MAG

The CITIUS MAG Podcast | A Running + Track and Field Show

1,833 Listeners

The Extramilest Podcast by Floris Gierman

The Extramilest Podcast

383 Listeners

Run4PRs by Run4PRs

Run4PRs

200 Listeners

The Run Smarter Podcast by Brodie Sharpe

The Run Smarter Podcast

141 Listeners

Doctors of Running Podcast by Doctors of Running

Doctors of Running Podcast

202 Listeners

Some Work, All Play by David Roche and Megan Roche

Some Work, All Play

1,855 Listeners

The Running Explained Podcast by Running Explained

The Running Explained Podcast

458 Listeners

Choose Strong by Choose Strong with Sally and Eddie McRae

Choose Strong

1,415 Listeners

Tread Lightly Running Podcast by Amanda Brooks and Laura Norris

Tread Lightly Running Podcast

357 Listeners

Everyday Ultra by Joe Corcione

Everyday Ultra

186 Listeners

Relay by Relay

Relay

124 Listeners

Marathon Handbook Podcast by Marathon Handbook

Marathon Handbook Podcast

47 Listeners