In this heartfelt episode, we say a fond farewell to our beloved co-host Kay Boyer, who is stepping away from the podcast to pursue an exciting new career path. We reflect on the many episodes we've created together, the laughs we've shared, and the impact Kay has made on our community. While we'll miss her deeply, Elanie Welch, nutritionist and renegade spirit, will continue to lead the show with the same passion for truth, health, and empowerment.

We’re also thrilled to announce our move to Twitch, where you can now join us live, chat with us in real-time, and get your questions answered during each episode.

You can find the Renegade Nutrition podcast on Twitch at renegade_nutrition - be sure to follow the channel to get notified when we go live!

The Renegade journey is just getting started—thank you for being part of it.