** All details of how to sign up for my brand-new, groundbreaking ADHD Women's Wellbeing Hormone Series are now on my website**

This week's guest is Momina Salim, a certified Pediatric Functional Medicine Health Coach who supports frustrated parents of children diagnosed or suspected ADHD in addressing underlying root causes to improve their lifestyle, nutrition and health.

• How Momina's poor health led her to functional medicine
• What functional medicine is
• How functional medicine can help with ADHD
• How to create nutrient-dense meals
• Easy ways to make healthier food choices that are ADHD and child-friendly
• Recognising the difficulty meeting your nutrition needs with ADHD
• How to organise a meal plan for your family

If you find this podcast a helpful resource and you'd like to see it continue to grow with more guests, solo episodes and further information, I'd love it if you could show your appreciation via this gratitude link. As The ADHD Women's Wellbeing Podcast is entirely self-funded and self-produced with some amazing editing by my editor, Faith - it does take a lot of time, effort, love, hard work and money to ensure a weekly episode comes to you every Thursday. 

I'd love to bring this podcast to you full of integrity and advert-free to ensure you get the most authentic conversation without listening to adverts you may not be interested in. By showing your appreciation through this link, I can continue to bring you the most up-to-date and relevant information I can and keep helping so many of you. Any support is gratefully received and goes to helping our incredible community become more supported, empowered and educated.

https://the-adhd-womens-wellbe.captivate.fm/support

Find out more about Momina's program, Overcoming ADHD Naturally, here. Click here to access Momina's copy of TOP 5 WAYS TO IMPROVE YOUR CHILD’S HYPERACTIVITY IN A WEEK

Thanks to Loop earplugs for offering 15% off for all podcast listeners. Click here and put in the code LOOPXWW for the discount.

Join Kate's (new look) ADHD Women's Wellbeing Collective here

Kate Moryoussef is a women’s ADHD Lifestyle & Wellbeing coach and EFT practitioner helping overwhelmed yet unfulfilled (many with ADHD like her) women find more calm, balance, health, compassion, creativity and clarity in their lives. 

Have a look at some of Kate's workshops and free resources here.

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Have a read of Kate’s articles in ADDitude magazine here

Mentioned in this episode:

Gratitude link