Adam Smith is a mindset coach that specializes in improving people's mindset, daily habits, morning routines, and self-worth.

He believes that once you identify what’s standing in your way, you can create new techniques to unlock your potential and live a more purposeful life.

Having struggled with depression and overcoming suicidal thoughts, Adam has made it his life goal to help those who are battling pain, depression, and hardship create a life they can be proud of.

In this week's episode of the Fall In Love with Fitness Podcast, Adam shares how one phone call saved his life, why he is so passionate about helping others live their best lives, and how to start overcoming pain and depression.