On this episode of the Babeskills podcast Erika sits down with Dr. Kayla Borchers a holistic physical therapist.   We touch on everything from clean living and mental health to our physical bodies and healing after baby.   Connect with Dr. Kayla: <a href= "https://drkaylaborchers.com/">Website</a> <a href= "https://www.instagram.com/drkaylaborchers/">Instagram</a>

On this episode of the Babeskills podcast Erika sits down with Dr. Kayla Borchers a holistic physical therapist. We touch on everything from clean living and mental health to our physical bodies and healing after baby. Connect with Dr. Kayla: Website Instagram

On this episode of the Babeskills podcast Erika sits down with Dr. Kayla Borchers a holistic physical therapist. &nbsp; We touch on everything from clean living and mental health to our physical bodies and healing after baby. &nbsp; Connect with Dr. Kayla: <a href="https://drkaylaborchers.com/" rel="noopener noreferrer">Website</a> <a href="https://www.instagram.com/drkaylaborchers/" rel="noopener noreferrer">Instagram</a>

A Holistic Approach To Body After Baby with Dr. Kayla Borchers

Inspired by her own mission to elevate her health and wellness practices, host Erika Karl is diving into the mindset shifts, routines and rituals to help busy women prioritize their peace.

The Rituelle podcast is your guide to setting up routines and rituals that fit seamlessly into micro-moments of your day. Think of each episode as an energy shift to remind you that you have everything you need to become the best version of you.

From how to achieve a healthy mindset and optimal well-being to the best wellness trends, products and treatments — she covers it all through meaningful conversations with experts and inspirational guests.

Alternative Health

Health & Fitness

Education

Self-Improvement

Inspired by her own mission to elevate her health and wellness practices, host Erika Karl is diving into the mindset shifts, routines and rituals to help busy women prioritize their peace. The Rituelle podcast is your guide to setting up routines and rituals that fit seamlessly into micro-moments of your day. Think of each episode as an energy shift to remind you that you have everything you need to become the best version of you. From how to achieve a healthy mindset and optimal well-being to the best wellness trends, products and treatments — she covers it all through meaningful conversations with experts and inspirational guests.

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A Holistic Approach To Body After Baby with Dr. Kayla Borchers

A Holistic Approach To Body After Baby with Dr. Kayla Borchers

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