A HOLY MESS | Purpose, Recovery, Trauma, Life Coaching, Shame, Regret

Hi friend,

Today, we're talking with Grace from our community. She's such a wonderful woman, and I can't wait for you to meet her! She's the real deal and such an inspiration. 

Grace's sharing her experience in The Feel Better Journey Group Mentoring and Coaching Program—and doors are open now! ✅🌟

Take the leap, set aside this short season, and focus on your healing and the tools to help you enjoy life again and thrive—You have nothing to lose and everything to gain. Sign up for The Feel Better Journey here, and I will see you inside the program! 

✅The program starts the week of February 5th.

🌟The first 15 people to sign up get a FREE bonus kick-off hour of coaching to set you up for success in the program; it will be a fun time together. 

How does the program work? That's a great question, and I'm glad you asked. ;) 

🎧There's a private podcast created just for you--if you like this podcast, you will LOVE the program. Each week, episodes will drop to walk you through the course content.

💫A workbook for you to follow; if you're a workbook-type person, you will love the workbook! Otherwise, you can use it as a doorstop. It's up to you! ;)

💫Weekly group coaching/mentoring meetings with Dani! 

💫There's mid-week encouragement/videos/texts from Dani as well.

💫There's a group community chat for encouragement and a place to connect with other community members and ask questions.

💫The tech is easy peasy--and we walk you through it all. 

Have any questions, email [email protected]

I can't wait to journey with you! It's going to be a great time together!

Sign up here! 

Love,

Dani

🌟To learn more about Dani -> www.danisumner.com

✅ Dani's Coaching program--"The Feel Better Journey."

🙏🏽Want to get in touch? Contact Us At—> [email protected]  

🤳🏼 ALSO, let's connect on social media: Facebook, Instagram -> Facebook and Instagram

Hi friend,

🎯I will talk about a few different strategies on how to move forward when you’re feeling stuck, exhausted by life, or struggling with anxiety. Come if you can; I'd love to have you there! There will be a replay if you can't make it live. 

Today, I'm sharing quotes, a song, and a verse. 

And I never thought I'd quote Mike Tyson on the show, but I read this last week, and it's stuck with me about life and some of our experiences and journey— "Everyone has a plan until they are punched in the mouth."—Mike Tyson. 

Verse:

Here's the link to the FREE workshop: Thrive Under Pressure

January 21st @ 2 pm (PST). I can't wait to be there with you!

Love,

Dani

🌟To learn more about Dani -> www.danisumner.com

✅ Dani's Coaching program--"The Feel Better Journey."

🙏🏽Need prayer, have questions, or want to get in touch? Contact Us At—> [email protected]  

🤳🏼 ALSO, let's connect on social media: Facebook, Instagram -> Facebook and Instagram

Hi friend,

If you sometimes struggle to prioritize yourself, I hope this episode blesses you. 

Sometimes, when we try to care for ourselves, we feel guilty or selfish. I know many of us were never taught to care for ourselves in a soul-nourishing way. But I have found that when we learn this skill, we become a better help for the people in our lives that Jesus has around us. 

This year, we will talk more about healing this relationship with ourselves and learning how to better care of ourselves spiritually, emotionally, physically, and mentally. I believe Jesus taught us much about this, and I can't wait to explore it more together.  

🎉Here's the link to the FREE workshop: Thrive Under Pressure🎉

January 21st @ 2 pm (PST). I can't wait to be there with you!

Love,

Dani

🌟To learn more about Dani -> www.danisumner.com

✅ Dani's Coaching program--"The Feel Better Journey."

🙏🏽Need prayer, have questions, or want to get in touch? Contact Us At—> [email protected]  

🤳🏼 ALSO, let's connect on social media: Facebook, Instagram -> Facebook and Instagram

Hello friends!

Sign up for my Free workshop coming soon: Thrive Under Pressure

It's next January 21st @ 2 pm (PST). Come live if you can! But there will be a replay if you can't make it live. Sign up here!

I can't wait to see you there! 

Thanks for being here today and being part of our community.

Enjoy today's episode and the beautiful poem by Mario de Andrade (San Paolo 1893–1945)

Love,

Dani

Here's the poem:

I counted my years and found that I have less time to live from here on than I have lived up to now.

I feel like that child who won a packet of sweets: he ate the first with pleasure, but when he realized that there were few left, he began to enjoy them intensely.

I no longer have time for endless meetings where statutes, rules, procedures and internal regulations are discussed, knowing that nothing will be achieved.

I no longer have time to support the absurd people who, despite their chronological age, haven't grown up.

My time is too short:

I want the essence,

my soul is in a hurry.

I don't have many sweets

in the package anymore.

I want to live next to human people,

very human,

who know how to laugh at their mistakes,

and who are not inflated by their triumphs,

and who take on their responsibilities.

Thus human dignity is defended and we move towards truth and honesty.

It is the essential that makes life worth living.

I want to surround myself with people who know how to touch hearts, people who have been taught by the hard blows of life to grow with gentle touches of the soul.

Yes, I'm in a hurry, I'm in a hurry to live with the intensity that only maturity can give.

I don't intend to waste any of the leftover sweets.

I am sure they will be delicious, much more than what I have eaten so far.

My goal is to reach the end satisfied

and at peace with my loved ones

and my conscience.

We have two lives.

And the second begins when you realize you only have one.

🌟To learn more about Dani -> www.danisumner.com

✅ Dani's Coaching program--"The Feel Better Journey."

🙏🏽Need prayer, have questions, or want to get in touch? Contact Us At—> [email protected]  

🤳🏼 ALSO, let's connect on social media: Facebook, Instagram -> Facebook and Instagram

🎉*Here’s the WAITLIST link I mentioned in the episode! 

Hello friend!

Holy moly, can the humans we love drive us nutty at times? 

In today’s episode, I’m sharing a quick story from my life and a turnaround tactic I use when I’m on the struggle bus. 

I talk briefly about my struggle with codependency—a very human struggle that most of us sensitive beings struggle with at times. 

I talk about two vital questions I find myself asking time and time again to help me thrive during rough moments:

What do I control right now, in this moment? 

And what can make this moment better?

I hope this episode blesses you! 

Love,

Dani 

🌟To learn more about Dani -> www.danisumner.com

✅ Dani's Coaching program--"The Feel Better Journey."

🙏🏽Need prayer, have questions, or want to get in touch? Contact Us At—> [email protected]  

🤳🏼 ALSO, let's connect on social media: Facebook, Instagram -> Facebook and Instagram

Hello friend!

In my program, The Feel Better Journey, we unpack several concepts to find meaning and purpose in our lives and ultimately feel better! We don't just talk about these concepts in the program; we apply and practice them. That's why it works. 

The program aims to help empower us all to thrive through life, not just 'survive' life. 

In today's episode, I thought I would share one of those concepts—we take time to unpack it more in the program—but I hope no matter where you are, these thoughts and concepts can help you on your journey. 

The concept/framework we are talking about is 'THAW,' and it can help us all feel better in our day-to-day lives. 

Life can be frustrating, especially when everything feels hard or we feel stuck or distant from God. But there's hope! 

There are a ton of helpful tools out there, and if you're looking for a framework to walk through and have someone (me!) to hold your hand, virtually, of course, for eight weeks as you process through it all—jump on the WAITLIST for the next round of The Feel Better Journey! 

We have bonuses for the early bird sign-ups through the waitlist! And you have to be on the waitlist to qualify for the bonuses. Early Bird sign-ups end December 26th.

Sign up for the waitlist here if you want to learn more.

I’m glad you’re here!

Love,

Dani 

🌟To learn more about Dani -> www.danisumner.com

✅ Dani's Coaching program--"The Feel Better Journey."

🙏🏽Need prayer, have questions, or want to get in touch? Contact Us At—> [email protected]  

🤳🏼 ALSO, let's connect on social media: Facebook, Instagram -> Facebook and Instagram

Hi friend! 

Life can be so tiring at times, ESPECIALLY when we have to deal with people who constantly find fault or nitpick and drain our energy. I feel your pain if you have some Dracula-like people in your life—thankfully, they don't suck your blood, but they do have a way of sucking the life right out of you! 

In today's episode, I share a quote from Brennan Manning and hopefully a few helpful tips to empower you through it. You deserve healthy and empowering relationships in your life! 

I'm glad you're here. 

I hope this episode blesses you!

I'm cheering for you!

Much love!

Dani 

🌟To learn more about Dani -> www.danisumner.com

✅ Dani's Coaching program--"The Feel Better Journey."

🙏🏽Need prayer, have questions, or want to get in touch? Contact Us At—> [email protected]  

🤳🏼 ALSO, let's connect on social media: Facebook, Instagram -> Facebook and Instagram

Hi friend!

I heard this quote a few weeks ago—and I can't stop thinking about it— "Life's a concert, not a museum." 

For so long, I suffered under the 'museum' belief about my life—don't get me wrong, I love some museums, but if I had a choice between going to a concert OR a museum, I'd probably choose a concert.

Actually, I'd probably skip both, stay home with a fire, and watch Netflix. But me being a homebody is not my point! ;) 

I want my life to be a concert—where all the keys and notes play together to make one beautiful symphony.

And I'm sure you do too! The only issue is that sometimes it's hard to embrace that it will all work together somehow for us.

I hope this episode encourages you. 

Much love!

Dani 

🌟To learn more about Dani -> www.danisumner.com

✅ Dani's Coaching program--"The Feel Better Journey."

🙏🏽Need prayer, have questions, or want to get in touch? Contact Us At—> [email protected]  

🤳🏼 ALSO, let's connect on social media: Facebook, Instagram -> Facebook and Instagram

Hi friends!

We have Therapist Jim Beebe with us today, and I'm sharing a bit about my struggle with the holiday season. I share a bit about my childhood experience with Christmas time and how it still affects me now. 

I'm committed to thriving this holiday season! And I hope this episode and my conversation with Jim will encourage and help you thrive, too, no matter what circumstances you find yourself in this year. 

Several tips he shared:

#1—There's no such thing as 'perfect,' and it's okay if you struggle.

#2—Expect the complicated family dynamics and drama that may come up.

#3—You have permission to set healthy boundaries for yourself. 

#4- Be honest about your limitations- it's okay; they are not a sign of weakness but a sign of being human. And find a way to care for yourself. 

God bless and much love,

Dani

🌟To learn more about Dani -> www.danisumner.com

✅ Dani's Coaching program--"The Feel Better Journey."

🙏🏽Need prayer, have questions, or want to get in touch? Contact Us At—> [email protected]  

🤳🏼 ALSO, let's connect on social media: Facebook, Instagram -> Facebook and Instagram

Hi friends!

I know for so long, I waited, and waiteddddd for an apology from those that hurt me. 

I thought, "If only _____ apologizes and sees the error in their way and how deeply they hurt me, THEN I would feel better!" And the reality is most of us are still waiting for that heartfelt apology most of the time. And what a journey that can be!

But the great news is that your destiny isn't just to continue to suffer because you've never received that apology. But oh boy, would that apology be nice or what? ;)

So, how do we find healing without an apology? Or sometimes even worse, the half--a$$ apology that's no help at all. haha. ;)

But there's hope! I promise. We don't have to live captive to the wounds others have inflicted on us. Or even that we've inflicted on ourselves. :) 

Today, we dive into that hope of finding healing, even if the apology never comes! 

I hope today's episode blesses you. 

Doors are opening soon for the next round of The Feel Better Journey! My group coaching experience, ten weeks together, to find more clarity in your life. We explore all the healing and "feel better" strategies so the next chapters of your life can be more peace-filled and purpose-filled. Using our histry and heartache as fuel. Our goals are to help you find more peace with God AND more peace with yourself (yes, if I can find it, I promise you can too!) 

And the community is the BEST! Join us and get ready for some amazing internal transformation that we're all longing for. :) 

Check it out here: https://www.danisumner.com/thefeelbetterjourney

So glad you're here. 

Much love,

Dani

🌟To learn more about Dani -> www.danisumner.com

✅ Dani's Coaching program--"The Feel Better Journey."

🙏🏽Need prayer, have questions, or want to get in touch? Contact Us At—> [email protected]

🤳🏼 Let's connect on social media: Facebook, Instagram -> Facebook and Instagram