**Trigger Warning**  This piece discusses suicide and suicidal ideation.  For help in a crisis call 000. If you or anyone you know needs support, you can contact Lifeline 13 11 14, or Beyond Blue on 1300 224 636. Running for Resilience is a project in Canberra that recently set out the goal to have the Nation's Capital suicide free by 2033. It's Founder Matt Breen is one of the most optimistic people you'll ever meet, but the death of his father to suicide and then his mother's cancer diagnosis in 2019 rocked him. The group saved me in a tough time and I'll forever be grateful to Breeny and the crew for that, this wasn't an easy conversation, but one I think is as important as any I've had so far.

**Trigger Warning** This piece discusses suicide and suicidal ideation. For help in a crisis call 000. If you or anyone you know needs support, you can contact Lifeline 13 11 14, or Beyond Blue on 1300 224 636.Running for Resilience is a project in Canberra that recently set out the goal to have the Nation's Capital suicide free by 2033.It's Founder Matt Breen is one of the most optimistic people you'll ever meet, but the death of his father to suicide and then his mother's cancer diagnosis in 2019 rocked him.The group saved me in a tough time and I'll forever be grateful to Breeny and the crew for that, this wasn't an easy conversation, but one I think is as important as any I've had so far.

**Trigger Warning**&nbsp; This piece discusses suicide and suicidal ideation.&nbsp; For help in a crisis call 000. If you or anyone you know needs support, you can contact Lifeline 13 11 14, or Beyond Blue on 1300 224 636. Running for Resilience is a project in Canberra that recently set out the goal to have the Nation's Capital suicide free by 2033. It's Founder Matt Breen is one of the most optimistic people you'll ever meet, but the death of his father to suicide and then his mother's cancer diagnosis in 2019 rocked him. The group saved me in a tough time and I'll forever be grateful to Breeny and the crew for that, this wasn't an easy conversation, but one I think is as important as any I've had so far.

A Journey to a Suicide-Free Nation's Capital

Brent Ford discovered his love for running when he tipped the scales at 140.8 kilograms, often shuffling around his suburb of Canberra, working through the distances of five kilometres, to ten, before running a half marathon in 2019. But, it was after testing his body during his first ultra at Stromlo that he truly fell in love with the sport, and it was through sharing his own journey to 100 kilometres that he realised there were many incredible stories to be told. This is a podcast for those who are yet to find their limit, and are keen to hear how others are going in finding theirs.  As a journalist with a curious nature, Peak2Soon tells the story of everyday people doing incredible things in the sport of trail and ultra running. You can support the podcast in other ways through the Patreon: patreon.com/ThePeak2SoonPodcast

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Running

Brent Ford discovered his love for running when he tipped the scales at 140.8 kilograms, often shuffling around his suburb of Canberra, working through the distances of five kilometres, to ten, before running a half marathon in 2019.But, it was after testing his body during his first ultra at Stromlo that he truly fell in love with the sport, and it was through sharing his own journey to 100 kilometres that he realised there were many incredible stories to be told.This is a podcast for those who are yet to find their limit, and are keen to hear how others are going in finding theirs. As a journalist with a curious nature, Peak2Soon tells the story of everyday people doing incredible things in the sport of trail and ultra running.You can support the podcast in other ways through the Patreon:patreon.com/ThePeak2SoonPodcast

Brent Ford discovered his love for running when he tipped the scales at 140.8 kilograms, often shuffling around his suburb of Canberra, working through the distances of five kilometres, to ten, before running a half marathon in 2019. But, it was after testing his body during his first ultra at Stromlo that he truly fell in love with the sport, and it was through sharing his own journey to 100 kilometres that he realised there were many incredible stories to be told. This is a podcast for those who are yet to find their limit, and are keen to hear how others are going in finding theirs.&nbsp; As a journalist with a curious nature, Peak2Soon tells the story of everyday people doing incredible things in the sport of trail and ultra running. You can support the podcast in other ways through the Patreon: patreon.com/ThePeak2SoonPodcast

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A Journey to a Suicide-Free Nation's Capital

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