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In this episode host Tom Butler takes the mic to share his excitement about a key asset for the season's upcoming challenge. Tune in as he also provides a report on his recent bike fitting, including an evaluation of the bike fitter, Erik Moen. Once again, Tom found a bike fitting to be extremely beneficial. 

Joining Tom this week is Dr. Patrick Hogan, a distinguished neurologist and passionate cyclist and triathlete. As the conversation unfolds, Dr. Hogan shares his personal fitness journey and sheds light on his "whole-body" approach to treatment. 

Discover the intersection of medicine and cycling as the duo explores the fascinating dynamics of maintaining peak physical health beyond the age of sixty. Don't miss this engaging and informative episode.

Become a member of the Cycling Over Sixty Strava Club!  www.strava.com/clubs/CyclingOverSixty

Cycling Over Sixty is also on Zwift.  Look for our Zwift club!

NOTE: I share information about my journey. From time to time that means sharing what I do to stay healthy.  None of what I share is meant to be medical advice. Always consult with your physician or other health professionals before making changes. 

Please send comments, questions and especially content suggestions to me at [email protected]

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Show music is "Come On Out" by Dan Lebowitz.  Find him here : lebomusic.com