About this episode:

This week's episode originally aired on the TrainingPeaks CoachCast Podcast with host Dirk Friel. TrainRight Podcast host and CTS Coach Adam Pulford joined his athlete Alison Tetrick to talk about how they've navigated training during the pandemic, her recovery strategies, and dive into the specifics of some of the interval workouts they've been testing out this year.

Episode Highlights:

• Exploring the coach-athlete dynamic
• Recovery strategies
• Adjusting training during the pandemic

Get the episode transcript and more show notes here at the CoachCast website.

Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platform