A Lot To Talk About
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A Lot To Talk About episodes

  • #292 - Modern life & trauma has hijacked your nervous system | Eddie Nelson.

    Eddie Nelson is a breath work facilitator and movement coach from Sydney, Australia.


    In our conversation we discuss the early trauma's that lead Eddie down the path of breath work, the signs and symptoms that suggest modern life has hijacked our nervous systems, and how to use your breath to change your state and take control of your life.


    You can follow both Eddie & I on social media @bradleyjdryburgh @eddie_nelson @bred.ed_


    Check out her work and access her online portal for guided breath work sessions below:

    https://www.dailybred.com.au/


    If you enjoyed this chat you can give back to the channel by subscribing & sharing it with your mates.


    Big Love,

    Brad.

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 29 min
  • #291 - Allowing yourself to want something that feels unattainable | Olympic Gold Medalist Saya Sakakibara.

    Saya Sakakibara is an Olympic gold medalist in BMX racing.


    At Paris 2024, Saya's story of Olympic triumph captured the nation as she was embraced by her brother Kai who just 4 years prior had a devastating BMX accident while racing at a world cup event. Kai was left with a traumatic brain injury that threatened his life and left the Sakikabara family clinging onto hope.


    The incident inspired Saya to pursue the olympic dream for the both of them at Tokyo in 2021 where adversity reared its ugly head and left her with a troubling concussion of her own. Self doubt, fear and uncertainty riddled Saya and nearly saw her leave the sport forever, but she fought back.


    Saya's new book 'Just Go' is an incredible story of overcoming adversity and facing fear head on. She joined me on the podcast for a conversation about it all.


    You can follow both Saya & I on social media @bradleyjdryburgh @sayasakakibara

    Checkout Saya's new memoir 'Just Go' here:

    https://www.amazon.com.au/exec/obidos/ASIN/1761632973?tag=simonsayscom


    If you enjoyed this chat you can give back to the channel by subscribing & sharing it with your mates.


    Big Love,

    Brad.

    Hosted on Acast. See acast.com/privacy for more information.

    55 min
  • #290 - Adam Reynolds | Grand Final Glory, A Violent Upbringing & Invisible Struggles.

    Rugby League veteran and 2025 NRL Grand Final winning captain Adam Reynolds opens up on his incredible life journey to promote the release of his memoir 'On My Own Terms'.


    We discuss everything from his early beginnings in Redfern, his rugby league dream, his wife's battle with addiction, glory days at Souths and Brisbane, his relationship with Russell Crowe, Sam Burgess and Wayne Bennett, the untold stories of his personal life, and whats next.


    You can follow both Adam & I on social media @bradleyjdryburgh @rendigiti7

    Checkout Adam's new memoir 'On My Own Terms' here:

    https://www.amazon.com.au/My-Own-Terms-Redfern-resilience-ebook/dp/B0FHWWK8H2


    If you enjoyed this chat you can give back to the channel by subscribing & sharing it with your mates.


    Big Love,

    Brad.

    Hosted on Acast. See acast.com/privacy for more information.

    57 min
  • #289 - Billy Smith | Trent Robinson's unorthodox methods, the events that nearly lead him to the Storm and coming back from injury.

    Billy Smith is one of the Sydney Roosters star players. His career has been an emotional rollercoaster packed full of incredible triumphs and disastrous injuries.


    In our conversation Billy reveals an insight into coach Trent Robinson's unorthodox methods, the chain of events that nearly lead him to the Melbourne Storm and the reason he continued to fight for his dream after four years of season ending injuries.


    You can follow both Billy & I on social media @bradleyjdryburgh @billysmith__


    If you enjoyed this chat you can give back to the channel by subscribing & sharing it with your mates.


    Big Love,

    Brad.

    Hosted on Acast. See acast.com/privacy for more information.

    50 min
  • #288 - 'If I didn't find a new purpose on time, anorexia would have killed me.' | Kate Reid.

    Kate Reid is the founder and co-owner of 'Lune'. Lune is the croissanterie responsible for what some of the worlds most esteemed food critics believe could just be the best pastry the world has ever tasted.


    Whilst her obsessive nature that she describes as both her greatest strength and weakness, made a compelling argument for Kate's inevitable success in life, her early devotion to the world of aerospace engineering and a job as the only female working in a technical capacity at Williams Racing in the highly competitive world of Formula 1 are a far cry from the world which now occupies her attention.


    A big believer that there is more than one way to get where you are going, Kate's story is a rollercoaster of emotions and challenges that nearly killed her amidst a terrifying experience with anorexia and depression. So how did she get here? Well for that answer my friend, you may just have to watch and listen.


    You can follow both Kate & I on social media @bradleyjdryburgh @ms.lune

    Checkout Kate's new memoir 'Destination Moon' here: https://www.amazon.com.au/exec/obidos/ASIN/1761632469?tag=simonsayscom


    If you enjoyed this chat you can give back to the channel by subscribing & sharing it with your mates.


    Big Love,

    Brad.

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 12 min
  • #287 - Is marriage a waste of time or a worthwhile commitment?

    My great mate Joey and I sit down to discuss my recent wedding and what the commitment of marriage means to me. The conversation extended beyond marriage to some of the new challenges and emotions that we welcome as we enter the next chapter of life as young men aged 29 and 30.


    You can follow both Joey & I on social media @bradleyjdryburgh @joeplumb_


    If you enjoyed this chat you can give back to the channel by subscribing & sharing it with your mates.


    Big Love,

    Brad.

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 30 min
  • #286 - Sally Gould | The Diary Of An Intensive Care Paramedic.

    Sally Gould is an Intensive Care Paramedic & the author of 'Frog: The Secret Diary Of A Paramedic'.


    Paramedics do one of the toughest jobs in the country. They save lives, they work under less than ideal conditions - often in dangerous environments & they do it all for a modest income. It is incredibly honourable & we should celebrate them for it.


    I relished in the opportunity to chat with Sally about her work & her incredible book 'Frog'. Her perspectives & stories were fascinating & I am confident that this sentiment will be echoed by anyone who tunes into this conversation.


    You can follow both Sally & I on social media @bradleyjdryburgh @sallygouldauthor

    Check out her book: https://www.simonandschuster.com.au/books/Frog/Sally-Gould/9781761633379


    If you enjoyed this chat you can give back to the channel by subscribing & sharing it with your mates.


    Big Love,

    Brad xoxo

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 1 min
  • #285 - Steve Chapman | Back Yourself, Build Your Dreams & Gamify Success.

    Steve Chapman is the co-founder of Hyro & Shine.


    He built Shine a nootropic beverage to $60M + in retail sales before leaving the business to launch his new hydration supplement 'Hyro' alongside his co-founder & wife Taylor. Hyro has secured investment from Daly Cherry-Evans, Quade Cooper & Sarah Tilse aka Sarah's Day, quickly boosting the brands value & popularity as a leader in the hydration space.


    Steve & I discussed what it takes to build your dreams, scale companies, his love for marathon running & health, as well as success & his life as a dad & husband outside of business.


    You can follow both Steve & I on social media @bradleyjdryburgh @stevechapman @drinkhyro


    If you enjoyed this chat you can give back to the channel by subscribing & sharing it with your mates.


    Big Love,

    Brad xoxo

    Hosted on Acast. See acast.com/privacy for more information.

    46 min
  • #284 - Jack 'Jarchy' Archdale | Marriage, Country vs City Living & Jingles For Our Dogs.

    Jack 'Jarchy' Archdale is 1 half of the popular comedy podcast 'We Mean Well' & Triple M Radio's 'Lu & Jarch' 2-4pm weekdays.


    Jarch is a country fella living city life on the back of his wild success in podcast & social media land. Recently married & the loving father of his German Shepherd Brutus, we enjoyed a candid conversation about his career wins, settling into life in the city & all of the feelings that make up this wild experience of life.


    You can follow both Jarchy & I on social media @bradleyjdryburgh @jarchy


    If you enjoyed this chat you can give back to the channel by subscribing & sharing it with your mates.


    Big Love,

    Brad xoxo



    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 20 min
  • #283 - Larry Emdur | The Morning Show & Being TV's Most Axed Host.

    Larry Emdur is the loveable personality that has entertained in Australian lounge rooms for over 35 years.


    The Gold Logie winner is best known for his work as the host of 'The Price Is Right', 'The Chase Australia' & 'The Morning Show'. He is the founder & creator of award winning whisky 'Ben Buckler', the author of 'Happy As Larry Emdur' & the husband/father of a beautiful family that are his pride & joy.


    A genuinely great bloke, with an incredible story.


    You can follow both Larry & I on social media @bradleyjdryburgh @larryemdur


    If you enjoyed this chat you can give back to the channel by subscribing & sharing it with your mates.


    Big Love,

    Brad xoxo


    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 12 min

About A Lot To Talk About

From the publisher's feed

Untold stories, life lessons & growth hacks from high performers & thought leaders across the globe.

If you want to live your most fulfilling & successful life, join Bradley…

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