A Man Without a Plan is a Man with a Plan to Fail

Back in 2014, I was in a slump for a few months.

I couldn't quite put my finger on why.

Luckily, Vince, who's been my Coach since 2012, was able to ask me a few key questions on one of our calls to get to the bottom of it.

It turned out, it was a simple fix.

I had, for some dumb reason, stopped planning my days out the night prior.

Which left me feeling aimless and without purpose.

I got back on my daily planning and the 'fog' lifted.

In today's episode of Unlocking Your Inner Strength, I go into depth about how to use the Newell Strength planner and the brain science behind it.