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A Mindful Pause + Meditation for Changemakers - Sonya Perez-Lauterbach
In this special episode, join Sonya Perez-Lauterbach as she warmly guides us through a truly transformative meditation designed to nurture your mental, emotional, and physical well-being 🌿Â
This gentle session invites you to pause, take a deep breath, and reconnect with your inner resilience—creating a peaceful oasis amid daily chaos 🌬️Â
Embrace this beautiful opportunity to release your burdens and open yourself to clarity, focus, and joy right here, right now. Let’s take this moment together to restore balance and renew your spirit 🙏
Episode Shownotes: www.weareforgood.com/episode/sonyameditation
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By We Are For Good
4.9
260260 ratings
In this special episode, join Sonya Perez-Lauterbach as she warmly guides us through a truly transformative meditation designed to nurture your mental, emotional, and physical well-being 🌿Â
This gentle session invites you to pause, take a deep breath, and reconnect with your inner resilience—creating a peaceful oasis amid daily chaos 🌬️Â
Embrace this beautiful opportunity to release your burdens and open yourself to clarity, focus, and joy right here, right now. Let’s take this moment together to restore balance and renew your spirit 🙏
Episode Shownotes: www.weareforgood.com/episode/sonyameditation
Support the show
Become a Member and Get All-Access to Everything We Are For Good!
Experience the Impact Uprising Membership by We Are For Good: an ecosystem to learn, connect + grow in the power of a value-aligned community. Members gather monthly with Jon + Becky at exclusive members-only meetups + get video access to all new podcast episodes in an ad-free experience + so much more! Learn more + join us at weareforgood.com.
Say hi👇
LinkedIn / Instagram / Facebook / YouTube / Twitter
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