After a long hiatus I felt the urge to bring these conversations back. Lesley is a familiar face to most of you from One Born Every Minute, she is the co-founder of @my_expertmidwife, has studied a masters in research and trauma, is a hypnobirthing instructor and of course a midwife.We dive into details surrounding the findings of a survey based around postnatal recovery from both an emotional and physical aspect. We chat about the importance of preparation and education for birth not only for the birthing woman but also her partner. Lesley then shares her thoughts on how vital it is to be kind to ourselves by preparing for those days and weeks after baby arrives. We chat about so much more which you can hear tomorrow on all podcast platforms.

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