Travis sits down and discusses the changes coming to Elbows Tight, Jon leaving the show, The new community group, merch drop ideas, an injury update, and more.

Be sure to join the Facebook Group! https://www.facebook.com/groups/elbroscommunity

Get 20% OFF MANSCAPED + Free Shipping with promo code ETP20 at MANSCAPED.com!

Get 15% off MVMI Sleep + free shipping with code "elbowstight" and checkout!

LET'S EXCHANGE PATCHES! SEND A PATCH TO THE PO BOX, AND WE WILL SEND YOU A CUSTOM ELBOWS TIGHT PATCH BACK!

Travis Motl PO Box 768 Seabeck, WA 98380

The Equipment Behind Elbows Tight Podcast: https://kit.co/ElbowsTightPodcast

Subscribe on YouTube! https://www.youtube.com/channel/UCuvHSgAUCczV4R_M6TsHcYw?view_as=subscriber

Follow Our Social Media Pages!

Instagram Podcast Page https://www.instagram.com/elbowstight/?hl=en

Facebook https://www.facebook.com/ElbowsTightPodcast