In this transformative episode of Finding Harmony, Harmony connects with Amanda O’Mara, a spinal energetics practitioner, somatic business coach, and intuitive healer. Together, they explore the profound world of spinal energetics, a practice that works at the intersection of energy, body, and mind to release trauma and create space for growth and transformation.

Amanda shares her incredible journey from growing up in a large family, battling anxiety, and navigating life’s challenges to discovering her calling as a healer. From near-death experiences to business success, Amanda’s story highlights the power of energy healing in rewriting our narratives and expanding our potential.

Tune in to learn how spinal energetics works, the unique ways it taps into the nervous system, and Amanda’s inspiring insights into integrating light language and other energy practices into her work.

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Special Announcements:

Join Harmony for a transformative workshop in London on January 25–26 at Still Point Yoga near London Bridge! Learn more about spinal energetics, pranayama, and energy healing practices.

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