BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie

A Radical Awakening with Dr. Shefali Tsabary


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Shefali Tsabary and I discuss the lies we learn about sexuality, motherhood, marriage, and divorce. We discuss the different types of female archetypes, how to identify our archetypes, and how to become more conscious of these behaviors. As well as the sexual differences between men and women, and how to own our sexuality and sensuality. 

 

Get the full show notes here.

 

Thank you to our sponsors: 

  • Athletic Greens - athleticgreens.com/stephanie
  • Orion Red Light Therapy - Use promo code STEPHANIE10 for 10% off - https://www.orionrlt.ca/?ref=Stephanie

 

Social: 

  • https://www.instagram.com/dr.stephanie.estima
  • https://www.facebook.com/groups/betterwithdrstephanie

 

Membership Site:

  • https://hellobetty.club/

 

Episode Overview: 

  • 0:00 Welcoming Shefali
  • 1:52 Soul Erosion
  • 4:44 How We Try To Protect The Ego
  • 9:49 The Difference Between Blame and Responsibility
  • 13:00 Taking The Power Back With Responsibility
  • 19:31 Awareness Of The Cultural Matrix and Patriarchy
  • 24:02 Overcoming Ownership and Insecurity
  • 26:20 Lies Of Marriage And Divorce
  • 40:59 Lies About Sexuality
  • 54:34 Owning Our Sensuality & Pleasure
  • 1:08:43 The Female 3 Archetypes - Giver, Controller, Taker
  • 1:14:56 Conclusion

 

More information about the book at The Betty Body Book 

Join the Betty Booty Challenge

Join the Hello Betty Community here! 


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BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. StephanieBy Dr. Stephanie Estima

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