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►►►Today's episode is sponsored by Primal Trust Academy & Community. You can learn more by clicking ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ & use the code OPIW to save 5% when you sign up. Level 3 is now available!

Our guest today is Erika Bustos, a mind-body coach, who helps people who experience chronic illness become the creator of their wellness by supporting their nervous system and building mind-body awareness.

We discuss:

✳︎ The difference in how we approach routine in different dysregulated states.

✳︎ What does it mean to claim 100% healed

✳︎ How a gentle and compassionate approach to healing can support regulation

✳︎ How valuable curiosity is in our healing journey

✳︎ How trauma shows up in our day to day life, and so much more!

Connect with Erika:

➣ Website

➣⁠Podcast⁠

➣ IG: @just.erikabustos

Connect with me:

➣Website: ⁠www.ourpoweriswithin.com⁠

➣ IG @OurPowerIsWithin

➣ FB: ⁠Our Power Is Within⁠

➣Join the podcast ⁠Facebook group⁠

Check out ⁠⁠⁠my favorite product recommendations⁠⁠⁠ (good for us, good for the Earth)

Alternative Self Healing Programs:

⁠⁠⁠⁠⁠DNRS ⁠⁠⁠⁠⁠

HEAL by Somia

PS: Check out Rewiring Your Wellness Monthly Speaker Series. October 31st a previous podcast guest, Lia Hadley, will be speaking about "How Limiting Beliefs Could Be Impacting Your Biology Through the Lens of German New Medicine"

►Do you have a product or service you would like to advertise on the podcast? Email: [email protected]

Music courtesy of Trevor Hall  Song - The Fruitful Darkness

Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. 

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