The DUTCH Podcast

A Roadmap for the Menstrual Cycle with Kelsey Stang, ND


Listen Later

Send us Fan Mail

Each phase of the menstrual cycle is intertwined with the phase that came before and the one coming after—a continuous loop of natural hormone fluctuations. Our guest, Dr. Kelsey Stang and host Dr. Jaclyn Smeaton uncover the role of each hormone in the cycle and share what exactly occurs in the female body during each phase. 

Women are empowered with knowledge when they understand their menstrual cycle. And with expert hormone education like the discussion in this podcast, providers and patients can be better equipped to notice when symptoms deviate from normal. 

 

Sections and Timestamps 

  • 00:00Intro 
  • 03:34Understanding menstrual cycle phases 
  • 06:15Luteal phase description 
  • 11:46HPO axis 
  • 14:05Progesterone’s role in the cycle 
  • 16:55Signs to notice throughout the cycle 
  • 21:00DUTCH Test options 
  • 24:50 Conclusion

 

Additional Resources 

Get to know Dr. Kelsey Stang, ND
drkelseystang.com  

Interpreting Specific Examples of Cycle Mapping Reports
https://dutchtest.com/video/interpreting-specific-examples-of-cycle-mapping-results/ 

DUTCH Cycle Mapping
https://dutchtest.com/info-cycle-mapping/  

DUTCH Complete
https://dutchtest.com/info-dutch-complete/  

DUTCH Plus
https://dutchtest.com/info-dutch-plus/  

...more
View all episodesView all episodes
Download on the App Store

The DUTCH PodcastBy DUTCH Test

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

54 ratings


More shows like The DUTCH Podcast

View all
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

781 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,942 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,461 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,222 Listeners

The Hormone Solution | Perimenopause, Menopause, HRT, Weight Loss & Women's Midlife Health by Karen Martel: Certified Hormone Specialist

The Hormone Solution | Perimenopause, Menopause, HRT, Weight Loss & Women's Midlife Health

347 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

163 Listeners

BETTER! Building bodies women can trust with Dr. Stephanie Estima by Dr. Stephanie Estima

BETTER! Building bodies women can trust with Dr. Stephanie Estima

623 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

1,779 Listeners

You Are Not Broken by Kelly Casperson, MD

You Are Not Broken

1,140 Listeners

The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It by Dr. Amie Hornaman

The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It

514 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

300 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,690 Listeners

The Root Cause Medicine Podcast by Rupa Health

The Root Cause Medicine Podcast

564 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,247 Listeners

The Dr. Brighten Show by Dr. Jolene Brighten

The Dr. Brighten Show

144 Listeners