Did you know there's MAGIC in your Meditation Practice?

Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets

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Close your eyes, and allow yourself to settle. 

PAUSE…

Take a deep, full breath in, 

Expanding your belly and filling your chest.

And then exhale, 

Breathing the air out, 

Releasing any tension or tightness. 

PAUSE…

Another deep breath in,

Gathering up the day, 

The thoughts, 

The tasks,

And then breathe it all out, 

Relaxing deeper into the comfort of your bed.

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!

Namaste, Beautiful,

💗Katie

💗💗💗

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