"In all my years of school, I had ONE lecture on alternative medicine." Now, Rebecca Knackstedt, MD, Ph.D., is on a mission to uncover the truth and empower women for optimal health in their healing journey. Through integrative surgery and natural healing, she combines conventional treatment and surgery with holistic strategies to support lasting recovery.

For example, she is a surgeon who ALSO helps her patients prepare through her comprehensive program that includes nutrition, supplementation, exercise, sleep optimization, stress and anxiety management, and the development of social support networks. In short, she lives out The 7 Essentials System® so that her patients can truly THRIVE!

Tune in for an episode chock-full of actionable and innovative gems of wisdom, no matter your treatment plan.