The Psychology of Depression and Anxiety - Dr. Scott Eilers

A Way Out Of The Downward Spiral Of Worthlessness, Hopelessness, And Depression


Listen Later

Depression isn't always lying to you. Your feelings of worthlessness might reflect an unmet need for purpose and impact.

I've battled severe depression for a decade. Through this struggle, I discovered that constantly consuming without creating deepens the despair.

This imbalance can make anyone feel invisible and irrelevant. I have a theory on how to break free from this cycle.

  • Comprehensive in-home depression relief that gets to the core of your depression - without antidepressants (partner I believe in).
  • (Use code SCOTTE100 to get $100 off your first program)

    • Get Practical tools for navigating life with depression and anxiety, delivered weekly⁠.
      • ⁠Sleep better, without pills (partner I believe in)⁠
        • ⁠My book: For When Everything is Burning⁠
          • Mood Bloom games for depression and anxiety (I have partnered with this brand):


            • ⁠Connect with me on TikTok:

              Connect on Instagram


              ⁠Therapy with me (Iowa residents only)⁠

              ⁠Work with me (Non-Iowa residents)


              Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.

              But I do care.

              ...more
              View all episodesView all episodes
              Download on the App Store

              The Psychology of Depression and Anxiety - Dr. Scott EilersBy Scott Eilers

              • 4.9
              • 4.9
              • 4.9
              • 4.9
              • 4.9

              4.9

              191 ratings


              More shows like The Psychology of Depression and Anxiety - Dr. Scott Eilers

              View all
              Anxiety Slayer™ with Shann and Ananga by Shann Vander Leek & Ananga Sivyer

              Anxiety Slayer™ with Shann and Ananga

              745 Listeners

              The One You Feed by Eric Zimmer

              The One You Feed

              2,533 Listeners

              The Anxiety Coaches Podcast by Gina Ryan

              The Anxiety Coaches Podcast

              1,799 Listeners

              The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast by Drew Linsalata

              The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

              1,180 Listeners

              10% Happier with Dan Harris by 10% Happier

              10% Happier with Dan Harris

              12,614 Listeners

              Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression by Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

              Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

              822 Listeners

              Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

              Being Well with Forrest Hanson and Dr. Rick Hanson

              2,472 Listeners

              The SelfWork Podcast by Margaret Robinson Rutherford PhD

              The SelfWork Podcast

              1,192 Listeners

              Depression Detox Show | Daily Inspirational Talks by Malikee Josephs (Muh Leek - Jo Seffs)

              Depression Detox Show | Daily Inspirational Talks

              311 Listeners

              Therapy in a Nutshell by Therapy in a Nutshell -Emma McAdam

              Therapy in a Nutshell

              547 Listeners

              The Anxiety Dr. Podcast by The Anxiety Dr

              The Anxiety Dr. Podcast

              342 Listeners

              Trauma Rewired by Jennifer Wallace & Elisabeth Kristof

              Trauma Rewired

              330 Listeners

              Adult Child by Andrea

              Adult Child

              1,805 Listeners

              The Mel Robbins Podcast by Mel Robbins

              The Mel Robbins Podcast

              19,698 Listeners

              Regulate & Rewire: An Anxiety & Depression Podcast by Amanda Armstrong

              Regulate & Rewire: An Anxiety & Depression Podcast

              346 Listeners