Kia ora e te whanāu.This week on Dirt Church Radio Ali speaks with the mighty Abby Hall. On the start line at the Kosciuszko 100km, Abby Hall was a picture of composure and radiated competence. Hall crushed the course, taking the W and fourth overall in a super impressive 10:43:24. Ali and Abby talk about Abby’s injury and recovery, her growth through this adversity, and her hopes for 2025. Hall, who runs for Adidas Terrex, spent two weeks in Australia, traveling, exploring, and generally falling in love with the place with her good friend Lucy Bartholomew. Ali talks to her about this, and more on this stoke-filled episode of Dirt Church Radio. We’ve also got an amazing Greatest Run Ever for you. As a bonus, Andrew catches up with the inaugural Spectacle winner Emma Timmis for a rundown of this brutal 100 miler. Dirt Church Radio - Best Enjoyed Running 

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Music by Andrew McDowall, Digicake