Abel James Show

By Abel JamesBusiness Entrepreneurship Alternative Health Health & Fitness

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Abel James Show episodes

January 18, 2013 Mark Sisson: Creator of Mark's Daily Apple on The Primal Connection
Todays' show is with the bestselling author of The Primal Blueprint, creator of Mark's Daily Apple, and the Grokmeister himself, Mark Sisson. Since he last appeared on the show, Mark has published his follow-up to The Primal Blueprint, an excellent read entitled The Primal Connection.
44 min
January 10, 2013Leanne Ely: Saving Dinner, Part-Time Paleo, and How to Deal with Picky Children
Today’s show is with Leanne Ely, a New York Times bestselling author, certified nutritionist, and the creator of the Saving Dinner series. Leanne is also a bone fide expert in preparing and executing the perfect family dinner.
…It’s always a pleasure talking to a fellow food lover about how much we love food. This hour just breezes by.
And exciting news: Leanne and I will be presenting a FREE webinar on next Monday, January 14th. We’ll be talking about fat loss, how to prepare delicious food, secrets food marketers don’t want you to know, and how to exercise effectively to lose belly fat. Sign up for the eye-opening webinar below for free:
In today’s show, Leanne and I cover:
Why duck carcass stew is delicious
How cooking can decrease your risk of an early death by 47%
How your children are less likely to do drugs, engage in promiscuous sex, or have an eating disorder when you have family dinners
What to do with kids who are picky eaters
The 70 mysterious ingredients in a McRib
Why kids today think that potatoes are cantaloupes
And tons more…
Alright, here’s the show!
51 min
January 04, 2013Todd Herman: The Mental Game, Visualization, and Fraggle Rock
Today's show is with Todd Herman, an expert of the mental game and coach to professional, olympic, and developing athletes all over the world. Todd's innovative approach focuses upon confidence-building to reduce stress, avoid game distractions, conquer negative thinking and address poor game-planning.
Through The Peak Athlete and The Champions Challenge, Todd has helped over 12,383 athletes from 31 countries and 59 different sports earn scholarships, make professional teams, win gold medals and break records using the secrets of the mental game.
Given it's the start of a New Year, I think we could all use a hand in building our confidence and crushing our New Years resolutions, don't you? It's all mental, folks, so listen up.
In the show, Todd and I cover:
How you can use the mental game to make your New Years resolutions come true
How to incorporate visualization into your workouts for killer results
Todd's take on why The Fat-Burning Man Show took off (hint: it's all about intention)
How Todd broke his neck in a freak diving accident and joined the 0.3% who made a full recovery
How the doozers in Fraggle Rock can help you create positive habits
And TONS more...
Awesome. Let's do this.
53 min
December 28, 2012Dave Asprey: Bulletproof Diet, Smart Drugs, and Guacamole
Back again is the king of biohacking, Dave Asprey, the Bulletproof Executive. Since Dave was last on my show, Bulletproof coffee has blown up, Dave's churned out a few more books, and he's put together a biohacking conference in San Francisco. Not too shabby for a few month's work.
I'll be presenting on how to improve mental performance with music (following-up on my first book, The Musical Brain). If you'd like to come biohack with the coolest toys nerds like us have ever seen, check out the biohacking conference here.
In today's show, Dave and I cover:
How you can improve your mental performance with smart drugs (nootropics)
The surprising foods Abel’s immune system does not tolerate according to the Mediator Release Test
Why Bulletproof Coffee is brain food
How the Bulletproof Diet reduces exposure to inflammatory toxins
And why eating sushi – with the rice – dipped in a big tub of guacamole and covered in salt is a great idea
50 min
December 21, 2012 Jimmy Moore: Nutritional Ketosis, Trashing Your Scale, and the Dark Side of Protein
Joining us today is an author and the host of Livin’ La Vida Low Carb, the one and only Jimmy Moore. We all have something to learn from Jimmy Moore. Starting off at more than 400 pounds, he lost over 100 pounds with a low-fat, high carb, calorie-restricted diet. But it didn’t stick – the weight came […]
53 min
December 14, 2012Paul Jaminet: Safe Starches, Fecal Transplants, and Good News for Wine Lovers
Today's show is with the brilliant Paul Jaminet, author of The Perfect Health Diet and perfecthealthdiet.com. After having Paul on the show a few months ago, I was happy to touch upon some of the cheekier topics this time around, including the health benefits of drinking, why eating white rice won't kill you, and, of course, fecal transplants.
Now, if I had to recommend one book on optimizing your health, The Perfect Health Diet is it. In fact, my nutritional strategy (The Wild Diet) is actually closer to the Perfect Health Diet than it is to Paleo/Primal. This is required reading, folks.
Paul's content is tirelessly researched and his nutritional approach is balanced, reasonable, and easy to implement into your life.
We cover:
How the same diet can cause weight loss AND weight gain
The ins and outs of a fecal transplant
How most Americans are eating industrial waste products as a staple of their diet
Why sipping wine with your steak is good for you
1 hr 2 min
November 30, 2012 David Garcia, How to Lose 165 Pounds and Keep Them Off
Today’s show is with David Garcia, the blogger behind KeepItUpDavid.com, a protege of Richard Simmons, and one of the “slim” few who has not only lost 165 pounds but kept them off for over 2 years. And – get this – David was actually the first guest ever on The Fat-Burning Man Show. It was […]
50 min
November 30, 2012 How to Lose 165 Pounds and Keep Them Off with David
For more episodes and free goodies, visit https://abeljames.com/
50 min
November 23, 2012 Bill and Hayley, The Food Lovers on Paleo Parties, Eating Fish Heads, and Love at First Deadlift
Today’s show is with inspired cooks and two amazing people, Hayley and Bill of The Food Lovers Primal Palate and authors of Make it Paleo, The 30-Day Intro to Paleo, and the soon-to-be-released Gather. In today’s show, we gab about: How to plan a perfectly Paleo party How you can get confidence in the kitchen […]
47 min
November 23, 2012 Bill and Hayley on Paleo Parties, Eating Fish Heads, and Love at First Deadlift
For more episodes and free goodies, visit https://abeljames.com/
47 min