It’s been a very testing 12 months for everyone, so Deborah, Lauren and Steve finish 2020 hearing some positive stories, outlooks and reflections on the year from listeners.

Dr Phillipa Kay from This Morning, Carly Moosah, Tim Brown, Rhian Horne and Wendy Peake all share what's happened to them in 2020 and how they've got through it.

Don't forget, you can get in touch by using the #YouMeBigC across all forms of social media - spread the word and share the positive support.