The recent prevention guidelines from the American College of Cardiology recommend for all adults a healthy diet that emphasizes consuming vegetables, fruits, nuts, whole grains, lean vegetable or animal protein, and fish and minimizes the intake of trans fats, processed meats, refined carbohydrates, and sweetened beverages. In this episode, Robert Ostfeld, MD, MSc, FACC, and Erin Michos, MD, MHS, FACC, discuss a Mediterranean dietary pattern. For more, visit www.acc.org/CardioNutrition.